Ear Infections , Ear pain from Swimming and Diving

What You Should Know

Whether its summer vacation or a weekend getaway by the beach, swimming and diving are popular activities. But did you know that ear infections are a common problem among swimmers and diversboth beginners and professionals? This is especially true in tropical climates or when swimming in unclean water.

Causes of Ear Infections from Swimming and Diving
The most common ear infection associated with water activities is otitis externa, also known as swimmers ear. Its an inflammation of the outer ear canal, usually caused by:

-Water trapped in the ear canal, creating a moist environment
-Bacterial or fungal growth due to prolonged moisture
-Aggressive ear cleaning after swimming, which irritates the skin
-Wearing poorly fitting or too-tight diving gear

Symptoms to Watch For
-Itching inside the ear
-Ear pain, especially when touching or pulling the ear
-Fluid or pus discharge from the ear
-A feeling of fullness or muffled hearing
-Fever in some cases

How to Prevent It
-Use swim earplugs or a swimming cap that covers the ears
-After swimming, tilt your head to drain the water and gently dry your ears
-Avoid using cotton swabs or inserting objects into your ears
-Consider using ear-drying drops if you swim frequently
-Avoid swimming in polluted or unclean water

What to Do If You Get an Ear Infection
If you notice any of the symptoms above, stop swimming or diving and see a doctor. Treatment may include:

-Antibiotic or antifungal ear drops
-Pain relievers if the discomfort is severe
-Advice on how to care for your ears and prevent future infections

Summary
Swimming and diving are fun and great for your healthbut dont forget to take care of your ears! With the right precautions and an awareness of early signs, you can enjoy water activities safely and infection-free.